I’m aware of the fact that quitting smoking can be a very tough job or next to impossible for many smokers. So, if you can’t quit smoking, you can at least clean your lungs with these home remedies in 3 days.
I would not scare you with the fact that the WHO estimated that around 5 million people lose their lives because of the diseases caused by tobacco and smoking, which means one death in every six seconds. But don’t worry, keep reading for the solution.
3 days home remedy treatment to clean your lungs.
Ingredients required for the remedy
Clean and Chopped onion – 14 ounces
Turmeric – 2 teaspoons
Water – 2 cups
Brown sugar – 14 ounces
Ginger root – 1 small piece
How to make
Fill water in a bowl, add brown sugar to it and boil. Add ginger root and onion. Also, add some grated ginger and turmeric. Slow down the temperature when the mixture starts boiling. Let it cool and then keep it in the refrigerator.
How and when to take
Take this mixture before breakfast every day and in the night, 2 hours after dinner. In addition to this, do some exercise for effective results.
Try taking bath with hot water. But your bath duration shouldn’t exceed 20 minutes.
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